Just like that weird neighbor who always seems to be in the laundry room when you are, sugar is a lot harder to avoid than you might think. It knows that you’re trying to get rid of it. So it has become very crafty.
Bob Greene appeared on Oprah to fill us in on the sugar that fools us in foods like ketchup and salad dressing, but what may be even more disturbing is just how much sugar is in foods we kind of already knew had some. It’s a stunning amount.
Warning: This information may forever ruin doughnuts and soda for you.